WebJan 21, 2024 · A normal Belgian style waffle has 360 calories, 15 grams of fat, 47 grams of carbs, 45 grams of net carbs, and 8 grams of protein. This is including 11 grams of pure cane sugar. The typical ingredients for this style of waffle is white flour, sugar, vegetable oil, and milk. These are high inflammation ingredients that are not okay on a keto diet. WebJan 26, 2024 · One ounce of maple syrup will add 99 calories and nearly 23 grams of sugar, and all of the calories in syrup comes from sugar. ... 4.7 grams of fat and 2.9 grams of sugar while a 40-gram waffle has 147 …
Eggo Waffles, Butter and Syrup Ingredients, Calories and …
WebFeb 4, 2008 · There are 47 calories in 1 tablespoon of Pancake Syrup. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Other Common Serving Sizes: ... Chocolate Syrup: Syrup: Honey : view more syrup nutritional info: See Also: Aunt Jemima Original Syrup: Great Value Pancake & Waffle Syrup: IHOP Regular Old Fashioned Maple Pancake Syrup: … WebCalorie Goal 1868 Cal. 132/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2129 mg. 171/2300mg left. Cholesterol 300 mg. eastern bank online loan pay
Original Syrup, Pancake & Waffle Calories, Carbs & Nutrition …
WebAug 18, 2024 · Amazing low carb cheese and egg waffles, or “chaffles,” made with two base ingredients. This easy recipe for chaffles takes just 15 minutes to make and is gluten free, vegetarian, keto-friendly and packed with protein! ... then add about a tablespoon of sweetener like sugar or maple syrup. Then feel free to add things like mini chocolate ... WebEggo Waffles, Butter and Syrup. Suitable for: Breakfast Lunch Dinner Nutrition Facts. Serving Size: 1 meal: Amount Per Serving. Calories. 512 % Daily Values* Total Fat ... There are 512 calories in Eggo Waffles, Butter and Syrup: Calorie break-down: 32% fat, 64% carbs, 4% protein (per meal) WebFeb 20, 2024 · Just two Eggo Toaster Waffles contain almost 30g of carbs and only 5g of protein, making them a poor choice for the keto diet. Protein waffles swap out traditional refined wheat flour for protein powder which … cuff1